How many calories are needed according to age?

Calorie needs can vary based on several factors including age, gender, height, weight, activity level, and overall health. Here is a general breakdown of recommended daily calorie intake based on age:

1. Children (ages 2-8): 1,000-1,400 calories per day.
2. Girls (ages 9-18): 1,400-2,200 calories per day.
3. Boys (ages 9-18): 1,800-2,600 calories per day.
4. Women (ages 19-30): 1,800-2,400 calories per day.
5. Men (ages 19-30): 2,400-3,000 calories per day.
6. Women (ages 31-50): 1,800-2,200 calories per day.
7. Men (ages 31-50): 2,200-3,000 calories per day.
8. Women (ages 51+): 1,600-2,200 calories per day.
9. Men (ages 51+): 2,000-2,800 calories per day.

It's important to note that these are just general guidelines, and individual calorie needs may vary depending on other factors. It's always a good idea to consult a healthcare professional or registered dietitian for personalized recommendations

The number of calories required per day varies depending on a person's age, gender, weight, height, and activity level. Here are some general guidelines for recommended daily calorie intake based on age:

1. Children: For children aged 2-8 years, the recommended daily calorie intake ranges from 1,000-1,400 calories per day. For children aged 9-13 years, the recommended daily calorie intake ranges from 1,400-2,200 calories per day.

2. Teenagers: For teenage girls aged 14-18 years, the recommended daily calorie intake ranges from 1,800-2,400 calories per day. For teenage boys aged 14-18 years, the recommended daily calorie intake ranges from 2,000-3,200 calories per day.

3. Adults: For adult women, the recommended daily calorie intake ranges from 1,600-2,400 calories per day, depending on activity level. For adult men, the recommended daily calorie intake ranges from 2,000-3,000 calories per day, depending on activity level.

It's important to note that these are just general guidelines, and individual calorie needs may vary. It's always best to consult with a healthcare professional or registered dietitian to determine your specific daily calorie needs based on your individual factors.